Free WHO-5 mental wellbeing check
Answer five short questions for a private wellbeing snapshot. No account required. Results are a guide, not a medical diagnosis.
What the score means
Lower scores suggest it may help to talk with a licensed therapist. Higher scores can still benefit from support during stressful seasons.
What to do next
Book confidential video therapy for UGX 75,000 or chat therapy for UGX 30,000, or WhatsApp InnerSpark on +256 792 085 773.